Massages may seem like a special way to spoil yourself once in a while. And while they are certainly luxurious, massage therapy is actually a time-honored practice that can offer you an array of ...

Health and Wellness Coach and Massage Therapist Jo Bakal, NBHWC, NFC, LMT, joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to highlight the incredible benefits of ...

Therapeutic massage has been used since around 3,000 BCE. Hindus used it in the practice of Ayurveda, or ‘life health’ medicine, as a way of healing injuries, relieving pain, and preventing and curing ...

Unlike many people, Monicka Granger prefers to be on the giving end of a massage. It was always her dream to open her own massage practice, and she succeeded in getting Breath Massage & Bodywork off ...