Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.

The Sculpt Pod has announced that more wellness and spa locations are now using its patented multi-sensory system that ...

Spa treatments are not a luxury; they are a form of nourishment. Make them a part of your routine and not just when you're ...

Abdominal massage is gaining attention as a natural remedy for gas and bloating, with early research suggesting it aids ...

Kristin Weiland is a documentary film producer and writer with a background in crisis management and ethnographic research. She specializes in investigative and social impact documentary projects, and ...

Few things feel better than lying on a massage table with the scent of eucalyptus or lavender filling the air as a skilled therapist begins their work. Whether it’s at a spa while on vacation, ...

After a tiring day, your body craves much-needed rest. In order to replenish your lost energy, your muscles need to relax. At the start of the pandemic, you might be thinking why some people are ...

Massage therapy can help reduce pain in the body. Massage cushions may be a beneficial way for a person to relieve pain in the back, shoulders, and neck. This massage cushion provides deep shiatsu or ...

EL PASO, Texas (KFOX14/CBS4) — A new TikTok trend is gaining traction as users explore the benefits of lymphatic massage to reduce facial puffiness and inflammation. The practice, which involves ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...