A small but striking new trial from Jaipur suggests that an ancient Indian breathing practice, viz. that of blowing through a conch shell or shankh, may ease symptoms of moderate obstructive sleep ...

* Shankh blowing reduced daytime drowsiness by 34% in OSA patients * Lowered apnea episodes by 4-5 per// hour * Boosted nighttime blood oxygen levels An ancient practice is making waves in modern ...

Nyminal Glass, a glass blowing studio and gallery in Dayton, is offering ornament making classes through the holidays. “My whole goal with teaching and how I teach is I want you to just get the big ...