Cruciferous vegetables, legumes, dairy, and artificial sweeteners commonly cause bloating. Other factors that lead to bloating include being constipated and swallowing too much air. Bananas, ginger, ...
An NHS GP has revealed that bloating can be triggered by a wide range of factors - and it isn't necessarily linked to what you eat. Responding to a comment on his TikTok, Doctor Sami Kader, a ...