The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...

Cape gooseberry (Physalis peruviana) has attracted significant scientific interest due to its rich profile of bioactive compounds and associated health benefits. This small, tropical fruit is a ...

What we throw away as food waste may hold the key to healthier crops, stronger ecosystems, and new medical compounds.

Nootropics Depot announced the publication of a new technical white paper titled "The Bioactive Imperative: Why ...

Aralia elata has long been esteemed in traditional East Asian medicine for its multifunctional health benefits. Modern investigations have identified a plethora of bioactive compounds, notably ...

Experts highlight moringa's potential in sanitary pads, enhancing menstrual comfort and hygiene while reducing infection ...

Wondering about lemon ginger tea health benefits? Dietitians say this drink can potentially aid digestion, ease nausea, and ...

Nymphaeol A, a bioactive compound in propolis and traditionally used in Asian medicine, spontaneously embeds into cell membranes and modifies their structure. Simulations show it adopts an extended ...

Black pepper can improve digestion, tame inflammation, and help your body absorb nutrients. Learn more about the potential health benefits of black pepper.

Funding: ETY received funding for the study from the Department of Science and Technology–Philippine Council for Agriculture, Aquatic, and Natural Resources Research and Development. The funders had ...

Sauf water, prepared by soaking fennel seeds in water for several hours or overnight, has gradually made its way from being a ...