Obi Vincent on MSN

How to build bigger hamstrings and glutes the right way

This workout is perfect for both MEN & WOMEN of all fitness levels looking to build strong legs focusing on Hamstrings, Glutes and Lower Back. Full workout and a lot of top tips explained to help you ...
Hosted on MSN

Why do hamstring injuries happen so often and how can they be prevented?

Eccentric training also increases strength by building the size of the muscles. Bigger hamstrings are stronger and can cope better with the huge forces they face during sprinting. These two changes— ...
The New York Times

Leeds’ Dan James out for at least eight weeks with hamstring injury, may have surgery

Leeds United winger Dan James is facing at least eight weeks on the sidelines after injuring his hamstring tendon during Saturday’s 3-2 loss at Manchester City. The Wales international returned to the ...
AOL

Gannon-Doak out with 'big hamstring injury'

Scotland winger Ben Gannon-Doak faces a lengthy spell out after being taken off on a stretcher during Tuesday's World Cup place-clinching win over Denmark. The Bournemouth player, 20, set up Scott ...