"Saline nasal sprays can be a helpful way to clear congestion and help your sinuses as well," Mysore said. And though she ...

Medically reviewed by Josephine Hessert, DOMedically reviewed by Josephine Hessert, DO Sinus infections ... (or until the cloth cools), This is best done lying down, allowing the loosened mucus ...

Using the best steamer for cold and cough can also provide moisture to dry and irritated nasal tissues, which can occur during colds or in dry environments. 4. Relieves sinus pressure: Inhaling ...