Ensuring children receive adequate vitamins is crucial for their overall health and development. Deficiencies in vitamins ...

Vitamins are a great way to supplement your diet and make sure your body is getting all the nutrients it needs. However, generic multivitamins from the store shelves might not be the best option.

In a perfect world, we’d eat “five to seven cups of vegetables a day,” according to naturopathic doctor Kate Denniston. But in reality, “most of us get just a fraction of that,” she says.

Researchers found that children whose mothers took extra vitamin D supplements during pregnancy had stronger bones at the age ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

That’s why it’s important to find the right formulation — one that makes vitamin C as stable as possible while also delivering it effectively to the skin. To find the best of the best ...

Research indicates that vitamin D supplementation during pregnancy positively impacts children's bone health and lean mass, ...

you might want to consider adding supplements to fulfill the missing vitamins. What are the best vitamins for energy? In addition to coffee, tea or energy drinks, certain vitamins can help boost ...

If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...

The results of an older 2014 study suggest vitamin E could have a similar benefit for children with asthma ... Remember that the best way to get enough vitamin E in your diet is to consume ...

Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to ... Healthy Adults Under Age of 75 Urged to Take ...

However, just because vitamin D is essential for our health, doesn’t mean there isn’t a limit to how much we should take. The ...