Using honey instead of sugar is beneficial for your health as it can lower cholesterol and provide you with a dose of ...

Registered dietitians dish on what makes this sweet treat so great. While raw honey is considered higher in nutrient value than honey that’s more processed, Stangland does say that the risk for food ...

Most of us have a jar of honey in our pantries that we use to sweeten a cup of tea or stir into yogurt. But it turns out the kitchen staple is more than just delicious — it's good for you, too. The ...

Is raw honey good for you? A natural sweetener made by bees, honey comes in 300-plus variants ranging in color and flavor. For many, honey is a perfect substitute for sugar and a great addition to tea ...

Consuming raw honey from a single floral source may improve blood sugar control and lower cholesterol levels when taken within the context of a healthy diet, according to a recent study published in ...

Honey might be the most popular sweetener in history. It's been used in recipes for millennia, and people love it for its supposed health benefits, especially during cold and flu season. There are ...

Shilajit is a mineral resin used in Ayurveda traditional medicine. Using it with honey may have some health benefits, but it ...

Research has not confirmed that raw honey has more health benefits than regular honey, but some people believe that the processing and pasteurization that regular honey undergoes diminishes many of ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Possible health benefits of raw honey include ...