Medically reviewed by Kayla Girgen, RD Himalayan salt contains more minerals than regular table salt.Pink salt is primarily ...

Discover proven shilajit benefits including increased energy, improved brain function, and anti-aging effects.

Shilajit is a natural herbomineral. It develops through the gradual decomposition of plant matter and microbial life trapped between layers of rock in the Himalaya region. The time period for this to ...

In the culinary world, certain ingredients stand out not only for their flavor but also for their health benefits. One such ingredient is Himalayan pink salt, a mineral-rich seasoning that has ...

Sea buckthorn is a rich source of vitamin C and antioxidants. (Picture Credit: Pexels) Sea buckthorn is rich in nutrients and offers many health benefits. Available as juice, oil, capsules, powder, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In addition to offering that soft, gentle light that helps channel your inner zen, many people believe ...

Salt is essential for life. However, not all salt is created equal. Table salt, which is the common white salt we use in cooking, may be more harmful than beneficial, as it has been stripped of all ...

Yak milk has been a part of Himalayan region diet for centuries. In parts of India like Sikkim and Ladakh, yak herders have ...