The bench is delivered in one large box that weighs nearly 100 pounds. If you live in a walk-up apartment like me, I suggest having someone help you carry this up the stairs. Even if you can handle ...
“Easiest piece of exercise equipment I’ve ever put together. Perfect for a home gym.” ...
When you traditionally think of ab exercises, you think of situps, planks, and maybe hollow holds. But your abs can lend stability to your entire torso in other ways, too. One of the most unique ...
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