As women approach menopause, their bodies undergo various changes, and one of the most noticeable is weight gain, especially around the abdomen. This 'menopause belly' can feel frustrating, leaving ...

There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, and making other lifestyle changes can help people lose ...

It started with a popped pants button. I was presenting at a conference, and right before I hit the stage, it went — shooting at a high rate of speed and landing in front of my shoe. My favorite black ...

Drinking diet soda doesn’t do your waistline any favors, research is suggesting. In a May 2016 study published in the journal JAMA Pediatrics, researchers studied over 3,000 pregnant women and their ...

Stomach bulges can have many causes, including bloating or food intolerances. Treatment may include dietary and lifestyle strategies, such as exercising, relieving stress, and improving sleep. A bully ...

Higher blood levels of the sugar substitute erythritol are associated with increased belly fat and weight in young adults, according to a study by Cornell University and European scientists. The study ...

Sugary drinks may bring on the belly fat, even if you don't gain weight. A study from the American Heart Association found that people who drank a sugar-sweetened beverage every day gained 30% more ...

It's no secret that hormones directly impact your health and well-being, and even the slightest fluctuation can cause skin changes, mood shifts, and even weight gain—especially around the waistline.

If you’re eating the healthiest foods and performing the best workouts to target belly fat, but aren’t seeing any changes, you might be dealing with a hormonal belly. This “increased central adiposity ...

Weight gain around the belly or abdomen could be due to several health and lifestyle reasons. Here are a few reasons why you may be gaining fat around your belly. Excessive alcohol consumption on a ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...