People trying to lose weight or manage it can see benefits, too, like satiety with fewer calories. Both pork and beef are ...

St. Patrick’s Day holiday menus often include corned beef and cabbage. Despite the calories and fat content, some nutritional experts say there may be some health benefits to this savory dish.

Flank steak is made from the cow's abdominal muscles. It's one of the healthiest beef cuts—ounce for ounce, a flank steak has fewer calories and more protein than a ribeye or porterhouse. It's ...

The leanest available ground beef comprises 95% lean meat and 5% fat, while 99% fat-free turkey is available. Unsurprisingly, fat-free turkey has over 45 fewer calories and much less fat and ...

Nutrition Facts: 1 cup beef mixture with 1/2 cup rice: 363 calories, 13g fat (4g saturated fat), 71mg cholesterol, 683mg ...

(Before cooking, the beef burger contained 283 calories, so the exact calorie count depends on how much fat you allowed to melt off.) Fat : Impossible burger, 14 grams. Beyond burger, 18 grams.

Hamburgers Nutrition Facts. Burgers are available in many types and sizes. ... to less than 6% of total calories. Beef, lamb, mutton, venison, pork, bison, and veal are all red meat, ...