A nutritionist says these six Campbell’s soups are surprisingly good for staying slim and hitting your weight loss goals.

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Burger King Japan has revealed its biggest burger yet, the Baby Body Burger, in partnership with the Japan Sumo Association.

But pound for pound, it may have less total fat and fewer calories. Also, grass-fed beef has up to six times more heart-healthy omega-3 fatty acids than regular grain-fed beef.

Beef jerky is an excellent source of protein and is typically low in calories and carbohydrates. Most beef jerky is made from leaner cuts of meat, so it tends to be lower in fat.

Beef tallow is also high in calories — 1,849 calories in a single cup, per U.S. Department of Agriculture, and has been shown to cause inflammation and may thereby contribute to chronic diseases ...

Rich, tender steak such as filet mignon, New York strip, or prime rib is an indulgent special-occasion dinner. That's because fatty cuts of beef are generally more flavorful, but that fat comes ...

Beef is a better source of iron and vitamin B12 than pork, Politi says. “For athletes, lean beef can be particularly beneficial due to its high iron content, which supports oxygen transport ...

A nutritionist shares the top Taco Bell items for weight loss, including bowls and tacos that balance protein and calories.

Where’s the beef? In America, it’s getting scarfed up by a small minority of people. A new study reveals that 50% of the beef consumed in any given day goes to just 12% of the US population.

Bison meat is healthy meat. A 100-gram portion provides 20 grams of protein, 178 calories, and 8.5 grams of fat. ... Bison meat has fewer calories and less saturated fat than beef, ...

A Quick Review. Lean protein foods, like skinless chicken breast, low-fat Greek Yogurt, and lentils, are generally low in fat and calories. They can help you meet your needs for protein and other ...