Selenium is an essential trace mineral that is important for many functions in the body. Recent research suggests that selenium has anti-aging properties and may even protect against age-associated ...

Selenium is a mineral that’s essential to health in numerous ways. Your body incorporates selenium into special types of proteins called selenoproteins. Selenoproteins are necessary for important ...

Aliasger K. Salem receives funding from the National Institutes of Health. He serves on the Executive Board of the American Association for Pharmaceutical Scientists. Selenium is a nutrient that plays ...

When trying to lose weight, it can be tempting to look for supplements that can speed up the process. Selenium is a mineral with many important jobs in your body, one of which is making thyroid ...

Selenium-rich foods, from Brazil nuts to tuna, help maintain thyroid hormone balance, antioxidant defenses, and immune function when consumed in safe amounts. Balancing intake matters: too little ...

Selenoproteins have the 21 st amino acid, selenocysteine incorporated into their polypeptide chain. This is the primary mechanism by which selenium can help biological functions. There are at least 25 ...

Selenium is a trace mineral that our bodies need to maintain good health. It's found naturally in soil and many foods. Consuming selenium helps with thyroid function, immune health, and defends our ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...