Health experts have been telling us to spend more time in nature for years. Maybe we haven't gone far enough. According to a bevy of studies, baring at least your feet when running, hiking and walking ...

I'm shedding my shoes this weekend to put my bare feet on the grass. Why? If you haven't read my latest story, this might sound strange. Let me explain. This week I looked into the practice of ...

Walking barefoot—also called “earthing” or “grounding”—may seem like a simple act, but it’s gaining popularity as a natural way to reconnect with nature and boost overall well-being. Whether you’re ...

Remember how invincible you felt spending childhood summers walking barefoot outdoors, somersaulting down hills and splashing through sprinklers? Experts say there’s a scientific reason for that: ...

What is earthing or grounding? The wellness practice of walking barefoot on grass is becoming increasingly popular. It is known as earthing or grounding. Here are its health benefits. In grounding, ...

Grounding, also known as earthing, is a therapeutic technique based on the belief that, by allowing our skin to come into direct contact with the earth (be it dirt, rock, the sea or river water), we ...

Step on the earth with your bare feet! The fifth edition of the 'Barefoot Walking Friendly City Busan, Seven Beach Earthing Challenge' has been confirmed. The Busan Metropolitan Government (Mayor Park ...

Remember playing shoeless in the grass as a kid, or feeling the earth under your feet as you ambled down your favorite path or sat barefoot by a lake or around a campfire? For some of us, those ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Even though it doesn’t quite feel like it yet, it’s officially spring—and that ...

In an age dominated by screens, deadlines, and digital noise, more and more people are looking for easy, natural ways to unplug and recharge. One wellness trend that's quietly but steadily gaining ...

Health experts have been telling us to spend more time in nature for years. Maybe we haven't gone far enough. According to a bevy of studies, baring at least your feet when running, hiking and walking ...