Physical Wellness Why the Wellness Wheel? The Wellness Wheel can help increase our self-awareness in areas related to our health and wellness. Sometimes we think of health and wellness just in terms ...

Each person constantly needs to adjust their Wellness Wheel. This helps them maintain a balance that works for their personal situation, experience, and personality.

Living Well: How to balance your wellness wheel. BY LEAH DORIOT Living Well Nov 28, 2021 Nov 28, 2021; Leah Doriot.

Get tips for living well from Counseling Services, including learning about the Wellness Wheel, a model you can use to assess and adjust aspects of your life. Get tips for living well from Counseling ...

The colorful pieces of this wheel represent eight interconnected dimensions of an individual person’s wellness. The well-being journey involves maintaining balance between these dimensions. It also ...

By Kristal Humphrey, university news and communications. Miami University’s benefits and wellness department helps employees balance the six dimensions of wellness.. Celine Walton, wellness ...

A wellness wheel can help balance your goals. Heather Fuselier. Healthy Heather. I celebrated a birthday last week, which means I also did some goal planning for the year ahead.

There are many wellness wheel varieties, highlighting different areas of wellness, most commonly known as the 7 Dimensions of Wellness. Wellness is a continuous and active process of achieving an ...