What is a Wellness Wheel? A Wellness Wheel is a tool and visual guide that helps one assess all aspects of their wellness. There are many wellness wheel varieties, highlighting different areas of ...

When most people think of “getting healthy,” they are likely thinking of ways to improve their nutrition and start a fitness routine. They jump all in ready tackle their health goals, excited for the ...

The WMU Well-being Wheel is one of the ways that we can assess our own overall well-being as individuals and a community. There are many factors that can impact well-being, and the wheel helps us ...