Many parents know that their own pulse or heart rate should be within about 60 to 100 beats per minute. Your child, however, may have a higher pulse rate, depending on their age. Because heart rate ...

A child's normal heart rate varies by age and size, with babies typically having higher rates than older children. It’s important for parents to know how to check their child's pulse to recognize when ...

Whether due to stress or an intense cardio workout, most of us have felt our heart racing from time to time. A rise in your heart rate can be perfectly normal given outside circumstances. However, ...

Another myth is that only older adults should regularly monitor their pulses because they're at higher risk for heart problems. However, cardiovascular health is important for people of all ages, ...

You track your VO2 max and working heart rate, but this underrated biometric may tell you more about your heart and long-term ...

What we physicians tell patients should be based on evidence, but that doesn’t always happen. A good example is when patients ask what their pulse rate should be and we tell patients between 60 and ...

While we often focus on heart rate during exercise, our resting heart rate (RHR) provides valuable insights into the efficiency and overall health of our cardiovascular system. Measured when you are ...

Fitness trackers and smart watches are widely popular wearable devices that measure several types of health metrics, including step count, calories burned, sleep quality, Vo2 max and heart rate.