People with knee osteoarthritis and symptoms for less than 1 year benefit more from exercise therapy than those with longer symptom duration, especially when long-term outcomes are considered.

A meta-analysis of over 100 clinical trials involving nearly 10,000 participants found that knee braces, water therapy, and exercise are the most effective non-drug treatments. Knee braces, ...

Overall, low- and high-dose exercise therapies were associated with similar improvements among patients with knee osteoarthritis, according to results of a randomized controlled trial published in ...

New research published in the journal Pain has explored the frequency of exercise and attitudes towards exercise in people with knee osteoarthritis. Knee osteoarthritis is a degenerative joint disease ...

Studies have found that it can improve gait and balance, reduce step length, and increase gait speed—all indicators of better ...

We all know that physical activity is good for us, but exercising when you have osteoarthritis has some added challenges. There are 32.5 million adults in the U.S. living with osteoarthritis, ...

Approximately 14 million people in the US have knee osteoarthritis (OA). By the age of 60, about 10% of men and 13% of women are affected by symptomatic knee OA. Knee osteoarthritis is a chronic joint ...

Dear Reader: As a fellow sufferer, I know that joint pain from osteoarthritis can really interfere with life. Many joints are protected by the muscles that surround them, as muscles reduce the ...

Yoga was found to be equally effective as traditional strengthening exercises for reducing knee pain from osteoarthritis over 12 weeks By 24 weeks, yoga participants showed better results in pain ...

Bicycling, whether outdoors or in a spinning class, may help prevent knee arthritis and pain. People who biked at any point in their lives were 17% less likely to develop knee pain and 21% less likely ...

A friend says she doesn’t do any strenuous exercise in order to keep her hip and knee joints like new for old age. She doesn’t want to get arthritis and plans on going to the grave with “all her ...

Please provide your email address to receive an email when new articles are posted on . Comparator interventions impact the measured effect of resistance exercise on OA pain and function. Lower ...