Spices and herbs are often overlooked as "supporting actors" in nutrition, but many of them deserve more attention due to the ...

As an enthusiastic gardener, I'm always on the lookout for innovative and low-maintenance ways to keep my garden thriving.

Studies have shown the herb possesses a whole host of nutritional benefits that can help you look after your body. Its flavonoids give it anti-inflammatory power, while it acts as a diuretic, which ...

Artemisia herba-alba shows promise in combating colorectal cancer, offering new hope through its powerful medicinal ...

Garrigue is a type of scrubby vegetation exclusive to the Mediterranean region. It's also, curiously, a descriptor of wine ...

To store fresh sage, wrap it in a damp paper towel, place it in a plastic bag or container, and store it in the refrigerator ...

With the herb containing rich amounts of potassium, calcium, and magnesium, there’s nothing not to like about cilantro, from a nutritional point of view. Whether you are a fan of its strong ...