Anger is generally a natural response to frustrating issues or situations, yet is often expressed in ways that are scary, confusing, or even unhealthy. Many people consider anger a “bad” emotion, and ...

When my daughter Anjali was young, she was tiny but fierce. She would erupt over small injustices, like having to set one more plate on the table than her sister. Her small body was scarcely able to ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Tantrums over misplaced toys, ...

Anger is part of the human experience. We’ve all felt angry at one time or another. It’s easy to recognize, but it can be difficult to control. Often, anger is just the tip of the iceberg. While you ...

These days many of us are angry, particularly about current events and issues. Much of the anger is justified and based on real-life situations and longstanding disparities. It’s pretty easy for high ...