A simple Quora question sparked an honest conversation about anger and astrology. The top answer explained how different ...

Populism is having a defining moment again, though it never really went away. This approach to politics surged after Donald ...

Managing your anger isn't about suppressing your emotions or becoming Buddha overnight. It's about adding a few strategic pauses and techniques to your emotional repertoire. These skills don't require ...

There’s no denying that anger can ruin even the most beautiful things, as this fire energy has the power of destruction.

Everyone gets angry sometimes, but not everyone shows it. Some people are better than others at hiding their anger, but it ...

Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...

That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...

This post is in response to Anger Problems: A Smokescreen for Fear-Shame Phobia By Steven Stosny, Ph.D. Since fellow PT blogger Dr. Steven Stosny and I both share similar concerns with the increasing ...

Let me start with a question first: Is anger a positive or a negative emotion? Well, that’s a trick question. Emotions aren’t positive or negative. And if you think of them that way, you’ll get ...

That heated argument with your neighbor over their eternally barking dog might be doing more than ruining your afternoon. The rage bubbling beneath your surface could actually be taking precious time ...

Dear Eric: I’m a late-50s, divorced educator. I’ve struggled throughout my entire adult life to figure out whether a partner is respectful. I’m currently in a five-month-old relationship with someone ...