We have all felt that mid-afternoon crash, the kind that sends you searching through the pantry for something – anything – ...

Almonds are full of great nutrients but people often question whether or not to eat them with the skin on. Both have ...

Long Island registered dietitian, chef and nutritionist Nicolette Pace ranks five prized nuts based on their nutritional ...

Discover how eating almonds regularly can help manage blood sugar, improve gut health, and support better insulin sensitivity.

Many people who struggle with fluctuating energy levels know the frustration of watching their blood sugar rise and fall ...

Almonds with their skin on offer superior health benefits due to higher antioxidant and fiber content, aiding weight loss and ...

Each year, the almond's popularity grows exponentially. From almond butter to almond milk, almond paste to raw almonds to snack on: Almonds are so popular that they were California's no. 1 ...

You need something bright and crunchy on the Thanksgiving table. Perfectly cooked green beans with toasted almonds and a dash ...

2. In a bowl, whisk the flour, cornstarch, baking powder, baking soda, and salt to blend them. 3. In an electric mixer at ...