You've heard nuts are healthy, but which pack the greatest nutritional bang? Experts list the healthiest nuts to eat ...

We can all agree that enjoyed in moderation, almonds, (also known as badam), make a healthy snack. Some almond benefits for ...

Walnuts and almonds can lower blood pressure, reduce inflammation, and reduce the risk of heart disease. The better choice ...

Nut-infused smoothies are a healthy and energizing way to start your day. Loaded with nutrients, these smoothies are not just ...

Soha Ali Khan is specific about consuming 10 almonds every day. How weight is related to almond consumption? ‘I weigh about ...