Peanuts and almonds are popular Indian snacks offering unique weight management benefits. Peanuts provide more protein for ...

National Nut Day arrives at a time of steady nut market growth, with U.S. sales projected to climb from $10.98 billion this year to $16.03 ... Read more The post America munches as National Nut Day ...

4. Spoon the dough into the tart pan. With your fingers dipping into cold water, gently pat it into an even layer. Sprinkle ...

Almonds are a nutritious food—but they can come with some downsides when you eat a lot of them. Here's what to know.

New research shows almonds may act as prebiotics, promoting the growth of beneficial gut bacteria and supporting gut health.