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MQ-9 and F-16 Crews Work Together in ACE-Focused Project Iron Agility Exercise

Project Iron Agility is a dynamic exercise which sharpens deployment readiness skills through ACE operations with F-16s, MQ-9 Reapers, and integrated logistics support. The third iteration of the ...
Runner's World

Why you should add agility training to your workout routine – and the best exercises to try

When chasing after my toddler in the park, I find myself bobbing, weaving and jumping haphazardly through the grass, up on curbs and around trees. Little does she know, her sudden change-ups and ...
Well+Good

Want Better Balance and Coordination? Make Like T-Swift’s Beau and Try an Agility Workout

Each month, a new trainer takes us through four of the best workouts they have in their back pocket. Follow along weekly for new ways to sweat it out with us. See All Thanks to Taylor Swift’s love ...
Defense News

US Air Force’s ‘flying car’ coming to an exercise near you

AFWERX's Agility Prime program displayed Lift Aircraft’s Hexa during Emerald Warrior 22.1 at Hurlburt Field, Fla, on May 3, 2022. Agility Prime wants to keep demonstrating its electric ...
Well+Good

Want Better Balance and Coordination? Make Like T-Swift’s Beau and Try an Agility Workout

Learn why doing an agility workout can help you in your everyday life, plus a 17-minute video to work on those fast feet. Thanks to Taylor Swift’s love life, the girlies are showing an unprecedented ...