The rankings are in. Oregon acrobatics and tumbling will start the 2026 season ranked No. 2 for the second time under head coach Taylor Susnara.... This year will be the 10th year of Jane Sanders ...

With fall sports quickly approaching, it’s time to get our heads (and bodies ready) for the game. Fall training means a focus on specific sports drills and techniques to increase skill set to prepare ...

Foot speed drills are critical to improve your speed and agility. More nimble feet directly translate into faster sprints and smoother changes in direction. Here are several drills, ranging from ...

Lost in the uproar regarding Monday’s eye-popping pitch-and-catch Pro Day workout at Norman, Oklahoma is a curious fact. Quarterback Sam Bradford opted not to perform any of the agility drills. Some ...

Former LSU Tiger QB Matt Flynn hands the ball to LSU Tigers running back Leonard Fournette (7) runs drills during LSU Pro Day at the indoor football facility on the LSU campus in Baton Rouge Wednesday ...

Seeing a member of the Commanders riding a stationary bike is, on the majority of occasions, a negative development. After all, that means the player isn't healthy enough to be on the field and ...

Soccer is a highly demanding sport requiring both strength and agility. While strength helps with powerful shots and tackles, agility allows quick direction changes. Together, they create a complete ...

Rizzo (forearm) went through agility drills on the field Tuesday, Chris Kirschner of The Athletic reports. Rizzo had been limited to weight-room activities as he recovers from a fractured right ...

ASHBURN, Va. (AP) - Robert Griffin III is taking part in agility drills at Washington Redskins practice as he works his way back from a dislocated ankle. Griffin took part in stretching with his ...

Rendon (groin) went through agility drills on the field pregame Wednesday, Rhett Bollinger of MLB.com reports. Rendon has also being doing some baseball activities indoors as he works his way back ...