Among her must-haves are combo she takes “when I’m down bad” and a “more potent nasal decongestant” than DayQuil.

If you are severely congested, here's one move to clear a stuffy nose. It works so well, you'll want to bookmark this video.

If you’re already experiencing sinus congestion, you might have trouble clearing your ears during the flight. If you can’t postpone your trip, use Afrin (oxymetazoline) nasal spray before ...

During this tough time of year, there is one common way to try to help prevent these problems: wash your hands.

(Note that Afrin can only be taken for three days ... on candy and chewing gum to help equalize the pressure inside your sinus cavities to the pressure in the cabin. For ear issues, Sigari ...