I try to refrain from groaning aloud in group fitness classes. Grunting, cheering, gasping for breath—all of those I do regularly. But I've never been the type to outwardly "boo" when an instructor ...

Some exercise moves are easy, others are tough but manageable. But there are always a few that we truly abhor. Some are so reviled that they have their own merch with phrases like “Burpees Hate You ...

The burpee: it's an advanced move to master, and one full of many different parts that might, if you're not careful, put strain on your wrists and knees. First, there's squats. Then, there's the ...

Am I a burpee-lover? No. But for the sake of journalism — and my goal to incorporate more compound movements into my workouts — I tried Funk Roberts's "Ultimate Burpee Workout Challenge." It features ...

Detroit — “Burpees,” or squat thrusts, burn tons of fat, improve cardiovascular endurance and the flexibility of hips, and spur development of the glutes, quads and hamstrings. It also is true the ...

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