The gaslighting phrases parents use to belittle their adult children's emotions often revolve around insecurity, with parents ...

Emotional awareness is key to success in relationships, stress management, and resilience. Help your teen or young adult ...

A recent study published in the Journal of Personality has found that adolescents with lower levels of both cognitive and ...

So many teenagers are so busy and stressed that they are chronically tired — here are some tips on helping your adolescent ...

Surveys from the EdWeek Research Center find that districts' focus on SEL is back down to pre-pandemic levels.

Researchers have recently found that teens who make good digital choices have greater social connections. “This connection is not ...