But it’s not always so simple to dial up your protein consumption at each meal (lookin’ at you, breakfast). So we’ve compiled a list of expert tips for fitting in just a little bit more of it. You ...

There are several ways to add some protein to your meals. Dietitian Kim Galeaz joined FOX59 Morning News with some easy meal prep ideas. Find her featured recipes below. Heat oven to 350°F. Line a ...

Consuming protein in inadequate levels can lead to various health issues, including muscle loss, weakened immunity, and a ...

Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...

From drinks to meals to weight loss tonics, it seems the internet is always serving up another recipe to boost your health. The latest trend? Coffee plus protein, or “proffee,” as it’s sometimes ...

The buzz around protein coffee has surged recently, thanks to Starbucks launching its protein-infused drink collection. But experts say the protein coffee trend is showing larger overall shifts, as ...

Combining coffee with a protein drink is a convenient way to get the benefits of both, but it is generally no better or worse than consuming them separately.