I’ve seen doctors, lawyers and other highly successful, well-educated women who have no ADD symptoms most of their lives, and when they hit their mid-40s to early 50s and are in perimenopause, they ...

Protein is an essential nutrient and is responsible for many roles in the body, including muscle repair and immune function. Adding protein to breakfast can help increase the satiety of your meal.

Adding numbers can be made considerably easier by learning the proper techniques. Among these arithmetic strategies, the "Make 10" method gives kids more self-assurance and speeds up calculations.

Charlie Bardey shows different ways to make 10 when adding two numbers. Charlie Bardey is planning a picnic for friends. He needs to tally the number of people who would like bananas or strawberries.