A physical therapist says doing these exercises for three weeks can improve shoulder stiffness and mobility Disclaimer from ...

The management of acromioclavicular joint dislocations has evolved considerably, with treatment strategies principally guided by the severity of injury as determined by the Rockwood Classification.

A Pilates instructor shares her top four exercises to improve your shoulder mobility and ease sore shoulder muscles Shoulder mobility problems are common, causing pain and interfering with daily life.

This week, we are going to discuss AC joint separation of the shoulder—a specific injury that occurs when pressure is applied to the shoulder from top to bottom, such as landing on the shoulder or ...