But what exactly makes 93/7 ground beef nutrition so interesting? Here, we’ll break down everything you need to know about the nutritional value of lean ground beef and some easy ways to use it ...

Ground turkey is often billed as the healthier of the two options. Is ground turkey better than ground beef, or is the idea a ...

Pasquariello says the nutritional facts for ground turkey and beef are relatively similar ... Turkey, ground, 93% lean, 7% fat. FoodData Central.

That said, for some ground beef and ground turkey consumers, getting accurate nutritional facts—including ... you'll see words like "lean" or notes like "7% fat." With beef, you'll have the ...