The former Alabama high school and college players with the most repetitions in the bench press at the NFL Scouting Combine.

The NFL scouting combine is underway in Indianapolis. One of the challenges prospects face is the bench press. That would be to do as many reps of 225 pounds as possible. It isn't easy no matter what ...

Records were made to be broken, but will there be any new marks set at the 2026 NFL combine this week?

Whether you’re chasing bigger pecs, strength PBs, or simply trying to fill out your T-shirts, one thing’s for certain: the bench press is king. Few moves compare to the feeling of repping your own ...

The classic bench press is a go-to exercise for those looking to build bigger and stronger arms and pecs. The bench press is a compound exercise that deserves a spot in your upper-body training ...

While the debate rages on the exact value of the NFL Combine, one thing is certain — the scouting event has often showcased some of the best athletes in the country. That has been made apparent on ...

A four-point plan to forge strength gains and smash through plateaus from beneath the bar.