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No sit-ups — this 10-minute core workout sculpts your abs and obliques

When it comes to training consistently to stay fit and healthy, working out what you’re actually prepared to do and not do regularly is vital. For example, I love running and will happily do it for ...
Natasa Boucher on MSN

Intense 10-minute Pilates core burn! Fast at-home abs workout

Short on time but want maximum results? Fire up your entire midsection with this rapid-fire 10-minute Express Pilates core ...

This Deep Core Workout Will Strengthen Your Abs in Just 10 Minutes

This 10-minute ab workout is designed to strengthen your deep core with exercises like bird dogs, dead bugs, and bear planks.
Yahoo

Forget sit-ups — use this 10-minute standing abs workout to build a strong core

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock While ...
Yahoo

Forget sit-ups — this 10-minute standing ab workout is great for your core strength and posture

While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they're not the only way to strengthen your abs, and if you prefer you can stay standing and do a low-impact ...
PopSugar

This 10-Minute Bodyweight Workout Will Light Up Your Abs, Core, and Thighs

This workout is short — just 10 minutes — and requires no equipment. But it packs in a lot of work. PS Fit instructor Natalie White designed it to target your abs, core, and thighs, and she'll have ...
Women's Health

At 51, Geri Horner Built Serious Strength With Boxing - Here's the 10 Minute Core Workout Behind It

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her for two years. ‘Geri is someone who truly embodies how strong, healthy and ...
Men's Journal

Build a Shredded Six-Pack With a Trainer’s 10-Minute Equipment-Free Ab Workout for Men Over 40

View post: He Was 412 Pounds and Living With Chronic AFib. Here's How One 39-Year-Old Lost 47 Pounds in Two Months Around here, we’re all about building functional strength and priming your body into ...
Men's Health

I Got Crushed By This 2-Move Heavyweight Abs Finisher—And No, They Weren't Planks or Situps

For most of my 20-plus years working out, my dedicated ab training looked mostly the same. Set a timer, then run through circuits of bodyweight moves like planks, crunches, and leg lifts until the ...
Women's Health

This 7-minute weighted abs workout can be done daily for a stronger core

Introducing your new go-to abs routine. This seven-minute workout can be done every day to strengthen one of the most important muscle groups in your body: the core. Trainer Jenna de León takes you ...
Men's Journal

The 15-Minute Lumberjack Workout That Builds Explosive Power and a Rock-Solid Core

View post: He Spent 6 Years Hunting Ancient Boulders Across Ireland—Then Hoisted a 566-Pound Stone Off the Ground With His Bare Hands Rotational exercises mimic daily movements and help prevent ...