This 20-Minute Cardio Workout Spikes Your Metabolism for 36 Hours Without Stepping Foot in a Gym originally appeared on Men's Fitness. Can't get to the gym but need to get some cardio in? Changes are ...
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Nagarjuna's fitness secrets for toned body at 66: Mix of cardio, strength training, walking, swimming and more
Birthday boy Nagarjuna has been working out for 30-35 years. The veteran actor, who turned 66 on August 29, revealed this and emphasised the importance of regular exercise in an exclusive interview ...
When it comes to fitness, debates can be held for hours between strength training and cardio. For many Indians, understanding ...
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