Knee surgery, medication and a different mindset have shaped Oprah Winfrey's weight loss journey. Here's everything to know ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Experts suggest eating breakfast at least 12 hours after your last meal for the most benefits. Breakfast is linked to better ...

A new study finds four factors that may make it more likely for some people to experience successful weight loss from using ...

Cutting a single amino acid from the diet caused rapid, drastic weight loss in mice by converting white fat into ...

These honest celebrity updates prove that persistence, support and small changes can make the biggest difference.

Ram Kapoor is turning heads with his drastric body transformation, leading people to speculate about ozempic usage and ...

This week's exercise is a perfect addition for someone on a GLP-1 prescription, because it addresses another element of ...

Some weight loss drugs may cause hair loss. While it’s typically a temporary side effect, it can affect your confidence.

Research shows morning workouts may be optimal for weight loss and mental health, though experts stress that quality sleep ...

Country star Nate Smith opened up to PEOPLE about his 55-lb. weight loss journey, admitting that he was “slowly killing ...

MariTide, a groundbreaking weight loss medication, shows 16% weight reduction in trials. Learn about this promising monthly ...