A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Elderberry juice rich in anthocyanins boosts glucose regulation and fat metabolism, with significant effects on gut ...

How to improve gut health. Gut health has become all the buzz on social media. With so much information and misinformation ...

Zoe co-founder and health expert Professor Tim Spector has claimed that there are two simple things we should be should be ...

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E. coli and others, is present at ...

After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

Amway’s new Begin 30 program focuses on holistic wellness, including nutrition guidance with a gut-first approach to help ...

During a recent survey it is reported that 46.4 per cent of the urban GenZ & Millie's were experiencing conditions like ...

New research reveals carrots may help manage type 2 diabetes by improving gut health and blood sugar control naturally.

Emily Leeming, who researches the gut microbiome, has tricks to get more fermented foods in her diet, including using kefir ...

While it’s easy to be drawn to McDonald’s iconic offerings, there’s also an opportunity to opt for healthier alternatives.

An analysis of 12,000 stool samples from people in 45 countries throws up some interesting findings about how to keep E coli ...