What is creatine? The bodybuilder supplement that dates back to the 1830s - Although creatine is certainly not a new ...

The foundation of a good training program and achieving high results is a healthy, nutrient-rich diet. Regular training ...

Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that […] The post Vegan Bodybuilding Meal Plan Secrets That Actually Work (Most People Get This ...

Androstenedione is one of those supplements that was peddled to athletes for years as a quick path to bulging muscles and high testosterone levels, but it carries some grave dangers.

Bodybuilding supplements such as creatine monohydrate, essential amino acids, and whey protein can help maximize and expedite muscle recovery after workouts. Read on to find out more about how ...

"Weight loss and bodybuilding supplements are probably the most problematic" for their potential to cause liver damage, Dr. Bill Gurley, principal scientist in the National Center for Natural ...

Brutal Force is a company that makes bodybuilding supplements in the form of safe and legal alternatives to steroids. The company operates like CrazyBulk USA and other companies that make alternative ...

Tasty Gaines Creatine Gummies are a new bodybuilding supplement featuring a blend of creatine, vitamin D, and BCAAs. Available exclusively through ShopTastyGains.com, the gummies aim to boost ...

About 28% of male respondents said the benefits of gym routines and supplements were more important to them than fertility, while 38% disagreed. The findings were published recently in the journal ...

The secret to protecting your memory may be a staple of a bodybuilder’s diet. RUSH researchers recently discovered that a muscle-building supplement called beta-hydroxy beta-methylbutyrate, also ...

WASHINGTON, DC — Hepatotoxicity related to herbal and dietary supplements appears to be on the rise in the United States, and bodybuilding supplements are the most common cause, a new study has ...

Bodybuilders are largely unaware that the protein supplements they use to bulk up might harm their fertility, a new study shows. Four out of five male gym enthusiasts (79%) said they use protein ...